Kenzie Pause
Kenzie Pause has been teaching yoga for over a decade to all ages and levels of practitioners from baby & me and kids yoga classes to specialty workshops for adults including All You Need Is Love: Yoga with The Beatles, crystal singing bowl sound meditations, partner yoga and thai massage. Her practice spans over 20 years and has grown and developed through career changes and major life changes, including the birth of her two children. She weaves in her experience to help students recognize impermanence and how the practice of yoga evolves throughout a lifetime.
Kenzie's style spams from traditional Hatha to Vinyasa with attention to alignment and breath. While the asanas are broken down for students to learn, her sense of humor works together with a light-hearted approach to make all practitioners from the novice to the experienced feel secure and comfortable in every class.