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New Year's Beginner YOGA & Meditation Series with Susan kraft
saturdays, January 5, 12, 19 & 26, 3:30-4:45PM
at Jaya church ave

Susan Kraft will take you through the basics of practice at Jaya. Learn classic Hatha Yoga postures with a Vinyasa (flowing) twist; experience the connection of your breath to your movement; and learn the basics of a Mindfulness Meditation Practice.

$70 for full series (pre-registration is req.) //$20 drop in

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new 7am express classes
tuesdays & thursdays, starting 1/8, 7:00-8:00 am
at Jaya church ave

Rise & shine before your daily grind with two new weekly 7 am express yoga classes with Hope Tarullo.

$18 for express classes

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new monthly breastfeeding circle
wednesday 1/9, 12:00-1:00 pm
at Jaya church ave

A monthly meeting for lactating, breast or chest feeding individuals with Jesse Pournaras, a Certified Breastfeeding Counselor and Birth & Postpartum Doula.

$20 for class

 
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New Weekly baby & me yoga
thursdays, starting 1/10, 12:15-1:15PM
at Jaya church ave

This class is for YOU (mommy, daddy, guardian), and your baby or toddler, up to two years of age. You get to stretch, strengthen, and relax while the children play in a fun and safe environment.

$20 for class

Jaya 200 teacher training With directors Carla & Ramit
January 18 – May 5
at Jaya East

Advance your practice, transform your life. Join JAYA Faculty and special guests for 12 weekends of in-depth study and practice.

$2900 // If paid in full by January 1, 2019 (DEADLINE EXTENDED)

$3300 // If paid AFTER January 1, 2019

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soundbath/restorative yoga workshop
saturday 1/26, 7:00-8:30 pm
at Jaya east

Music therapist and sound healer Katie Down along with Jaya Yoga teacher Lea Bender will create a healing, comfortable and welcoming environment for deep listening, stress-reduction, community connection, and a sense of well-being that can often resonate in the body and mind for many hours or even days following the workshop.

$40 // pre-registration is required